{"id":19,"date":"2023-01-12T18:17:03","date_gmt":"2023-01-12T18:17:03","guid":{"rendered":"http:\/\/magdalenaoberc-coaching.pl\/?page_id=19"},"modified":"2026-03-24T17:30:44","modified_gmt":"2026-03-24T17:30:44","slug":"o-mnie","status":"publish","type":"page","link":"https:\/\/magdalenaoberc-coaching.pl\/index.php\/o-mnie\/","title":{"rendered":"O mnie"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:27% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"901\" src=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2023\/01\/889A1004-e1675855956321-1024x901.jpg\" alt=\"\" class=\"wp-image-132 size-full\" srcset=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2023\/01\/889A1004-e1675855956321-1024x901.jpg 1024w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2023\/01\/889A1004-e1675855956321-300x264.jpg 300w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2023\/01\/889A1004-e1675855956321-768x676.jpg 768w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2023\/01\/889A1004-e1675855956321.jpg 1084w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Moje \u017cycie nierozerwalnie zwi\u0105zane jest z komunikacj\u0105 interpersonaln\u0105. Prac\u0119 zawodow\u0105 zacz\u0119\u0142am jako dziennikarka w &#8222;Dzienniku Polskim&#8221;, pisz\u0105c g\u0142\u00f3wnie o medycynie i problemach systemu ochrony zdrowia. Przez osiem lat by\u0142am rzeczniczk\u0105 prasow\u0105 szpitala, gdzie odpowiada\u0142am g\u0142ownie za kontakt z mediami i budowanie marki plac\u00f3wki medycznej. Nast\u0119pnie pracowa\u0142am jako specjalistka ds. PR i komunikacji w organizacjach pozarz\u0105dowych (NGO) oraz freelancerka pisz\u0105ca do r\u00f3\u017cnych magazyn\u00f3w. Zawsze lubi\u0142am kontakt z lud\u017ami, wnikliwe rozmowy, poszerzanie wiedzy z nowych obszar\u00f3w. Wiele razy obserwowa\u0142am jak wspieraj\u0105c\u0105 lub niszcz\u0105c\u0105 moc maj\u0105 <a href=\"https:\/\/www.miastopociech.pl\/aktualnosci\/zeby-slowa-nie-bolaly\" target=\"_blank\" rel=\"noreferrer noopener\">s\u0142owa<\/a>. <\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">W 2021 roku rozpocz\u0119\u0142am nauk\u0119 w Szkole Profesjonalnego Coachingu w Instytucie Psychoedukacji i Rozwoju Integralnego w Krakowie, kt\u00f3r\u0105 uko\u0144czy\u0142am otrzymuj\u0105c certyfikat IPRI i Izby Coachingu. Uko\u0144czy\u0142am tak\u017ce kurs PSR (Podej\u015bcie Skoncentrowane na Rozwi\u0105zaniach), kurs ACT (akceptacji i zaanga\u017cowania) u Russa Harrisa, szkolenie z Terapii Schemat\u00f3w, oraz Szko\u0142\u0119 Treningu i Coachingu Zespo\u0142owego (IPRI). W 2025 roku uko\u0144czy\u0142am studia podyplomowe z Porozumienia bez Przemocy (NVC) na Uniwersytecie Civitas (Warszawa). Dzi\u015b pracuj\u0119 przede wszystkim w oparciu o empatyczn\u0105 komunikacj\u0119 i Resonant Healing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Od lat prowadz\u0119 w\u0142asn\u0105 dzia\u0142alno\u015b\u0107 w bran\u017cy medycznej: wsp\u00f3\u0142pracuj\u0119 z NGO oraz szpitalami i pacjentami, a tak\u017ce pracuj\u0119 jako coach z klientami indywidualnymi. A zatem w r\u00f3\u017cnych obszarach \u0142\u0105cz\u0119 moje do\u015bwiadczenia z zakresu komunikacji interpersonalnej oraz coachingu. W coachingu indywidualnym pracuj\u0119 z osobami, kt\u00f3re maj\u0105 problemy z komunikacj\u0105 w \u017cyciu osobistym lub zawodowym, stoj\u0105 przed powa\u017cnymi dylematami lub maj\u0105 trudno\u015bci w radzeniu sobie ze stresem, wspieram tak\u017ce rodzic\u00f3w, kt\u00f3rzy chc\u0105 poprawi\u0107 swoj\u0105 relacj\u0119 z dzie\u0107mi (tak\u017ce tymi w okresie dojrzewania). Opieram si\u0119 przede wszytkim na empatycznej komunikacji (NVC, Marshall Rosenberg). Razem z moimi przyjaci\u00f3\u0142kami <a href=\"https:\/\/its-ok.pl\/\">Monik\u0105 Chmur\u0105<\/a> i <a href=\"https:\/\/www.leaderself.pl\/\">Barbar\u0105 Katych\u00f3w<\/a> za\u0142o\u017cy\u0142y\u015bmy Stowarzyszenie Inicjatyw Spo\u0142ecznych \u201eTwoja Si\u0142a\u201d. O naszych nowych projektach mo\u017cesz przeczyta\u0107 na stronie: <a href=\"http:\/\/www.twojasila.org.pl\">www.twojasila.org.pl<\/a>.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"513\" height=\"740\" data-id=\"639\" src=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2026\/01\/PR-2.jpg\" alt=\"\" class=\"wp-image-639\" srcset=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2026\/01\/PR-2.jpg 513w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2026\/01\/PR-2-208x300.jpg 208w\" sizes=\"auto, (max-width: 513px) 100vw, 513px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"756\" data-id=\"638\" src=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2026\/01\/NVC-2.jpg\" alt=\"\" class=\"wp-image-638\" srcset=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2026\/01\/NVC-2.jpg 533w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2026\/01\/NVC-2-212x300.jpg 212w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"1024\" data-id=\"593\" src=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250220-2-1-745x1024.png\" alt=\"\" class=\"wp-image-593\" srcset=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250220-2-1-745x1024.png 745w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250220-2-1-218x300.png 218w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250220-2-1-768x1056.png 768w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250220-2-1-1117x1536.png 1117w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250220-2-1-1489x2048.png 1489w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250220-2-1.png 1700w\" sizes=\"auto, (max-width: 745px) 100vw, 745px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"1024\" data-id=\"592\" src=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250220-745x1024.png\" alt=\"\" class=\"wp-image-592\" srcset=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250220-745x1024.png 745w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250220-218x300.png 218w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250220-768x1056.png 768w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250220-1117x1536.png 1117w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250220-1489x2048.png 1489w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250220.png 1700w\" sizes=\"auto, (max-width: 745px) 100vw, 745px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"1024\" data-id=\"598\" src=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-3-745x1024.jpg\" alt=\"\" class=\"wp-image-598\" srcset=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-3-745x1024.jpg 745w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-3-218x300.jpg 218w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-3-768x1056.jpg 768w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-3-1117x1536.jpg 1117w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-3-1489x2048.jpg 1489w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-3.jpg 1700w\" sizes=\"auto, (max-width: 745px) 100vw, 745px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"1024\" data-id=\"597\" src=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-2-745x1024.jpg\" alt=\"\" class=\"wp-image-597\" srcset=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-2-745x1024.jpg 745w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-2-218x300.jpg 218w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-2-768x1056.jpg 768w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-2-1117x1536.jpg 1117w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-2-1489x2048.jpg 1489w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-2.jpg 1700w\" sizes=\"auto, (max-width: 745px) 100vw, 745px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"745\" data-id=\"599\" src=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-4-3-1024x745.jpg\" alt=\"\" class=\"wp-image-599\" srcset=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-4-3-1024x745.jpg 1024w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-4-3-300x218.jpg 300w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-4-3-768x558.jpg 768w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-4-3-1536x1117.jpg 1536w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-4-3-2048x1489.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" data-id=\"615\" src=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/03\/zaswiadczenie-udzialu-en-1024x724.jpg\" alt=\"\" class=\"wp-image-615\" srcset=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/03\/zaswiadczenie-udzialu-en-1024x724.jpg 1024w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/03\/zaswiadczenie-udzialu-en-300x212.jpg 300w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/03\/zaswiadczenie-udzialu-en-768x543.jpg 768w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/03\/zaswiadczenie-udzialu-en-1536x1086.jpg 1536w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/03\/zaswiadczenie-udzialu-en-2048x1448.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"745\" data-id=\"600\" src=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-1024x745.jpg\" alt=\"\" class=\"wp-image-600\" srcset=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-1024x745.jpg 1024w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-300x218.jpg 300w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-768x558.jpg 768w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-1536x1117.jpg 1536w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2025\/02\/Skan_20250204-2048x1489.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 27%\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Prywatnie jestem \u017con\u0105 oraz mam\u0105 dw\u00f3jki nastoletnich dzieci. Znam dobrze cienie i blaski macierzy\u0144stwa. Rodzina jest dla mnie \u017ar\u00f3d\u0142em si\u0142y i inspiracji oraz ogromnym wsparciem. W wolnym czasie podr\u00f3\u017cuj\u0119, czytam, czerpi\u0119 rado\u015b\u0107 z obcowania ze sztuk\u0105 i przyrod\u0105. Zawsze staram si\u0119 patrze\u0107 na \u015bwiat i ludzi z szerokiej perspektywy i nie zatrzymywa\u0107 si\u0119 na drodze w\u0142asnego rozwoju.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2023\/01\/889A0555-1024x683.jpg\" alt=\"\" class=\"wp-image-124 size-full\" srcset=\"https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2023\/01\/889A0555-1024x683.jpg 1024w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2023\/01\/889A0555-300x200.jpg 300w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2023\/01\/889A0555-768x512.jpg 768w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2023\/01\/889A0555-1536x1024.jpg 1536w, https:\/\/magdalenaoberc-coaching.pl\/wp-content\/uploads\/2023\/01\/889A0555-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli czujesz, \u017ce to jest czas na zmiany w Twoim \u017cyciu, je\u015bli masz odwag\u0119 zacz\u0105\u0107 dzia\u0142a\u0107 inaczej ni\u017c dotychczas, zapraszam Ci\u0119 na proces coachingowy. Na czym polega coaching? Jak pracuj\u0119? Wi\u0119cej na ten temat przeczytasz <a href=\"https:\/\/magdalenaoberc-coaching.pl\/index.php\/coaching-indywidualny\/\">tutaj<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moje \u017cycie nierozerwalnie zwi\u0105zane jest z komunikacj\u0105 interpersonaln\u0105. Prac\u0119 zawodow\u0105 zacz\u0119\u0142am jako dziennikarka w &#8222;Dzienniku Polskim&#8221;, pisz\u0105c g\u0142\u00f3wnie o medycynie i problemach systemu ochrony zdrowia. Przez osiem lat by\u0142am rzeczniczk\u0105 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":124,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","has-post-thumbnail","hentry","has-meta has-sticky-meta"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/magdalenaoberc-coaching.pl\/index.php\/wp-json\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magdalenaoberc-coaching.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/magdalenaoberc-coaching.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/magdalenaoberc-coaching.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/magdalenaoberc-coaching.pl\/index.php\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":87,"href":"https:\/\/magdalenaoberc-coaching.pl\/index.php\/wp-json\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":668,"href":"https:\/\/magdalenaoberc-coaching.pl\/index.php\/wp-json\/wp\/v2\/pages\/19\/revisions\/668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magdalenaoberc-coaching.pl\/index.php\/wp-json\/wp\/v2\/media\/124"}],"wp:attachment":[{"href":"https:\/\/magdalenaoberc-coaching.pl\/index.php\/wp-json\/wp\/v2\/media?parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}